This page collects things that I've created related to health, fitness, and nutrition.
Free pull-up bars in San Francisco
A map showing places in San Francisco where one can do pull-ups outdoors.
Bouldering in Fontainebleau without a car
Suggestions about how to boulder in Fontainebleau, France without renting a car or bicycle, along with a map of nearby areas.
How to get more sleep
Advice on how one can get more sleep.
Fun with a glucometer
Information about blood sugar and how you can measure it with a glucometer.
Good Calories, Bad Calories
A summary of Gary Taubes's examination of the 20th century's changing dietary beliefs.
Why We Get Fat
A summary of Gary Taubes's followup to Good Calories, Bad Calories.